Jeyapal Sports Center - Why should you warm up before playing badminton ? Badminton, like any other physically-intensive sport out there, causes immense strain on your muscles, joints, and tendons. And as
![BADMINTON WARM-UP ROUTINE- Warm-up exercises to prepare you for your game # badminton #warmup - YouTube BADMINTON WARM-UP ROUTINE- Warm-up exercises to prepare you for your game # badminton #warmup - YouTube](https://i.ytimg.com/vi/n-tJuUhN4To/maxresdefault.jpg)
BADMINTON WARM-UP ROUTINE- Warm-up exercises to prepare you for your game # badminton #warmup - YouTube
![PDF] Acute Effects of Dynamic Stretching Followed by Vibration Foam Rolling on Sports Performance of Badminton Athletes. | Semantic Scholar PDF] Acute Effects of Dynamic Stretching Followed by Vibration Foam Rolling on Sports Performance of Badminton Athletes. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/177005bd4611c195523f32a689192c65c3a0105c/5-Figure3-1.png)